Thread: Life ****Official Weight Loss and Exercise Thread****
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Old 12-15-2009, 11:44 PM   #26
luv luv is offline
You think you can get by this?
 
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Join Date: Dec 2004
Location: Springfield, MO
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Quote:
Originally Posted by Silock View Post

Drink more water. Avoid salt. Drinking water may sound counterintuitive, but it will help flush the sodium out of your body that's making you retain water.
Well, I'm already avoiding salt. Not sure why, but drinking enough water everyday is the hardest adjustment for me. I'm definitely trying though.
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