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Im jumping into this thread really late, but I have been up and down in weight my whole life. In high school they wanted me around 280-290 for football, I was our starting LT for our team. Then in basketball they wanted me around 230, so I have been up and down for sports. I broke and dislocated my ankle my sophmore year in football, and decided to focus on hoops only, and I went from 290 to 215. Well I got back up in weight after school, my metabolism is killer slow, and if I don't remain active I can gain weight very easily. Anyways I started 3months ago at 6'6 (shade under) and 299lbs, and today weigh 245. No strict limitations, I just literally cut everything I ate by 3/4
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