Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 12-30-2009, 05:48 PM   #158
Simply Red Simply Red is offline
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Quote:
Originally Posted by Silock View Post
Just got back from the gym and this is what I have eaten:

Shake:
1/2 cup non-fat, no sugar yogurt
1 scoop Casein protein
1 cup strawberries
2 oranges
1 tsp olive oil

While I was making the shake: 1 oz low-fat cheddar cheese
Doesn't that get pricey? Just wondering.
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