|
I had a rought night last night. I had to finish up my bible study lesson. (I was filling in teaching the men's Sunday School class)
After my workout, I was starving. I had almonds, and then I had turkey and cheese. Finally, I had a bowl of cereal. I was actually just over 2000 calories for the day, but I was under 1500 for the day up to that point.
I don't lock myself down as much on Sundays. I had 10 Buffalo wings for lunch. No fries. Had peanut butter toast for breakfast.
I just have to make sure to go to bed on time tonight.
|