Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 01-05-2010, 12:37 PM   #211
NewChief NewChief is offline
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Join Date: Aug 2001
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Quote:
Originally Posted by SensibleChiefsfan View Post
Okay, did the Spartacus workout... circuit training feels like it will kill you.... a good feeling.... once you realize you are dying.

I have had a protein shake, and a bowl of potato soup.
Is that the same as the 300 workout? I need to do cardio tonight, and I don't feel like running.... may do this.
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