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Silock · 01-19-2010, 01:59 PM

Got an hour of spinning in today, then continued my new strength building program on the bench press and worked on increasing pullups.

01-19-2010, 01:59 PM	#291
Silock MVP Join Date: Dec 2006 Location: Overland Park Casino cash: $10020882	Got an hour of spinning in today, then continued my new strength building program on the bench press and worked on increasing pullups.
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