[Silock]

Originally Posted by SensibleChiefsfan

Here's to a quick recovery.

Thanks, man. I know it will go away, because I've had it before... but then I did the exercises that caused it in the first place. Dumb, dumb, dumb.

Anyway, good luck with the diet stuff. I don't think you need to do anything that extreme. Just eat healthy stuff... and eat less of it. It's always going to boil down to calories in vs. calories out, no matter how those calories come.