Quote:
Originally Posted by NewPhin
I had similar gains initially. Increased my working weight to 185 and my max to 225 (I felt like a badass when I had 2 45s on each side... I want to get my working weight to there). Anyway, I seem to have leveled off. I think a big part of the problem is I don't have anyone to spot me, so I chicken out on increasing weight.
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Hey, if you come workout at the Fitness 19 in Lawrenceville, GA, I will spot you.
In all seriousness, just ask someone. I know it feels rude, but I encourage anyone that works out at the same time I do that I will be happy to spot them. And, because of that, I will ask someone else to spot me.