I have absolutely no problem not eating about the first 6 hours after I wake up. In fact, I prefer it. When I eat breakfast, I get hungry 2-4 hours later. When I don't, I won't get hungry until about 2 hours after I get back from the gym.
The reason I started forcing myself to eat breakfast is someone told me that your metabolism slows down when you skip meals, and it tries to store everything you eat for a period after. Please tell me that's bullshit and I can stop eating breakfast again. My calorie intake will go to 1200-1400 easily.
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