Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 02-09-2010, 09:06 PM   #508
Mr. Flopnuts Mr. Flopnuts is offline
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Quote:
Originally Posted by Silock View Post
Perhaps. Just incorporate two days of fasting until dinner. It's a great way to cut calories for the week. It works especially well if you don't go over on the calories, but it's a fantastic tool for when you do.
I've got a question for you Silock. Somehow I gained 6lbs in 4 days eating about 1400 calories a day. Maybe more, but I guarantee it wasn't much more. It's basically the smallest amount of food I've eaten in a week's period in my entire life.

I know it's legit because I weighed on a 2nd scale today and verified it. How is that possible?
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