Thread
: Poop
The "I just got back from the gym" and this is what I have eaten thread.
View Single Post
02-10-2010, 08:48 PM
#
559
Silock
MVP
Join Date: Dec 2006
Location: Overland Park
Casino cash: $10020882
Quote:
Originally Posted by
GoChiefs
Just to clarify, low reps at the same weight?
Not necessarily. If you can't make the later sets at the same weight, go down some. In fact, if you DON'T go down, you probably started too light.
Posts: 19,908
Silock
View Public Profile
Find More Posts by Silock