Did KB program #1 again today. This was my second day of it. It's way more brutal than program #2. I'm already showing some serious results in my body from a little over a week of this KB regime. Loving it! Feel strong. Feel focused. Feel fit.
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In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican.
- H. L. Mencken
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