Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 02-16-2010, 05:02 PM   #678
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Join Date: Aug 2001
Location: Fayetteville, AR
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Flopnuts:

Do the HIIT as Silock outlines. Going 45 minutes on a treadmill is just torture, especially when you can accomplish the same thing in half the amount of time.
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