ChiefsPlanet - View Single Post - Poop The "I just got back from the gym" and this is what I have eaten thread.

Silock · 02-16-2010, 06:27 PM

Yes, you can do HIIT every day. 15-20 minutes after lifting, 30-35 minutes on non-lifting days.

02-16-2010, 06:27 PM	#690
Silock MVP Join Date: Dec 2006 Location: Overland Park Casino cash: $10020882	Yes, you can do HIIT every day. 15-20 minutes after lifting, 30-35 minutes on non-lifting days.
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