Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 02-17-2010, 01:54 PM   #714
Shag Shag is offline
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Join Date: Sep 2004
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Quote:
Originally Posted by Silock View Post
That's still a shitload of alcohol for someone looking to build muscle and lose weight. But it can be done. You have to REALLY watch the calories in the rest of your meals. I'm talking like 200 calorie meals each.
I've had a grand total of 3 beers in the last month, and it's killing me, lol.

I read recently that alcohol is a major inhibitor to weight loss - the body will burn alcohol calories for fuel before getting to fat/carb/protein calories. How much truth is there to that?
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