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Yesterday, I did the P90X shoulders/arms workout plus the AbRipper X. the arms workout was decent, not as hard and exhausting as Im use to with my trainer, but I liked it. I need heavier weights at home tho. The AbRipper on the other hand was TOUGH. Granted, I have a hip flexor that is slightly peeved at running on concrete, so its sore, but JEEEZ! It was the toughest workout on P90X that Ive used so far.
For din din I had Turkey meatloaf and a salad...
I did Cardio X this morning...Then ate steel cut oats with almonds and fruit.
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Women want someone who can make them laugh and protect them. So basically a Clown Ninja.
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