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Well, as of this morning, I have officially hit 20lbs lost on the scale. I have been at 18.5lbs lost for about two weeks. It's nice to finally hit the 20lb mark. I am working out and have added visible size to my arms and shoulders, back and chest. It has been 6 months. So, I have probably lost at least 25lbs of fat.
Oh, and I got ten neutral grip pull-ups last night. Highest number yet. All in all, feeling pretty good about where I am at and where I am think I am going.
Today is an off day, but I think I am going to try to get some cardio in today. Maybe a run, or go to the gym for a little bit.
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