Quote:
Originally Posted by Mr. Flopnuts
I'm pretty happy. I drank that thing 3 hours ago and my belly is still full. I could've just as easily eaten a chicken breast or something but I wanted to try it out.
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That is the brand that I use. I like it. It is much better than the Body Fortress that I was using. I do it in the morning. I usually take 8oz of skim milk, 1 scoop powder, 2oz of coffee, four ice cubes, put it all in the blender and I have a good morning drink.