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Got up this morning and had a nice workout. Spent a little more time doing bench and pullups, so I didn't have time to get my last set of the KB circuit in, which is a bummer. That's the set that really kills because it's got the most reps. I did increase my weight on TGUs and H2H swings (at a 16kg kb now), so I feel a little better about missing that set.
Came home and had two poached eggs on a bed of raw spinach with a bit of feta cheese sprinkled on top. Ready to rock out the day.
Pondering protein powders. I'm sort of ideologically opposed to the whole idea of protein powders and supplements, but I do wonder if I need them in order to meet my goals of being bigger, leaner, stronger.
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In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican.
- H. L. Mencken
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