Quote:
Originally Posted by dreaminboutsunday
I wouldn't be able to recall everything I did or be able to give you the exact terms of the exercises.. I have been working out off and mostly on for the past 5 years, so I know what I'm doing in the gym.. I've gained roughly 8 pounds since the beginning of February... Not saying I know everything, but I know a great deal about the proper forms, nutrition, and recovery.. I have a picture at home from when I first started working out compared to myself now. It's quite encouraging to myself and could be so to some people on here as well, I'll post it sometime this week when I'm at home.
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here's a pic from right before I first started working out to a recent pic of me from august..