I'm having some really good jalpeno cheese along with some crackers and a glass of cabernet and erbs. The excersise of the day was biceps and triceps and some step ups. Then I cleaned the dog pen and raked the yard. Gonna make some spag and meat sauce here in a bit. The key is just don't over eat. I can eat all the spag.......but I'm not gonna.
PhilFree
