Great work today, guys. Happy birthday, Silock.
I, too, had a breakthrough. Did my single sets of TGUs with a 28kb kettlebell. If I get up to doing singles of all my kb exercises with a 32kg kb, I'll be "strong" in kb terms.
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In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican.
- H. L. Mencken
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