Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 03-23-2010, 05:33 PM   #1483
wildcat09 wildcat09 is offline
well.....alright
 
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Join Date: Oct 2003
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Quote:
Originally Posted by GoChiefs View Post
That's not a good excuse. Why can't you get home after your workout?

I travel a lot for work and its easy to grab a MM and be on my way.

230 cal, 25g protein, 9g fat 12g carb

I don't think its that bad if you don't have a powder with you.
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