Quote:
Originally Posted by GoChiefs
I was doing 50-pound dumbbells for months before I recently bumped up to 57-pounders, about 10 days ago.
I think it gets tougher to add weight the higher you go. I couldn't bump up to 62 pounds next week, for instance. It would be really difficult.
I think a good rule is just to add weight when it gets easy.
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Okay. That's what I did yesterday. Certain exercises were getting easy so I bumped the weight. I think I'll give it a shot with my legs and see what I can do. They're pretty much tight all the time. But lifting 3 times a week on them, and then running 10 miles while using the elliptical for another 15 is a lot of work. Let alone carrying 300 lbs around all the time. Maybe I just need to give it a shot and see what I can do. If not, I can always drop it back down.