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Well, I worked out my chest for the second day in a row yesterday. I bailed on my buddy Thursday, so I told him I would work chest with him yesterday. I don't know how much 'good' it did.... but for the first time in a very, very long time, my chest is sore.... truly...truly....SORE.
I am probably going to miss today's workout....which sucks..... but maybe I can squeeze it in tomorrow. (normally an off day). I am also thinking about just eating well over the next two days and seeing if I can go up another five pounds on the bench Monday. We shall see.
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