Quote:
Originally Posted by Mr. Flopnuts
So, how about a guy like me that's eating at 1500 a day trying to gain muscle? I'm starting to get confused about all of this.
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Don't. This current discussion doesn't apply to you. Keep doing what you're doing. You're eating right. You WILL gain muscle doing what you're doing, partly because you're new to lifting weights. What is currently being discussed is a separate issue.