Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 05-05-2010, 01:38 PM   #2933
Mr. Flopnuts Mr. Flopnuts is offline
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Quote:
Originally Posted by Silock View Post
IMO, it only takes will for a little while. Then it becomes routine.

I agree that it's difficult to eat well all the time. That's why IF is so handy.
And I have first hand experience that backs this theory up.
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