Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 05-05-2010, 01:43 PM   #2936
Mr. Flopnuts Mr. Flopnuts is offline
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Quote:
Originally Posted by Silock View Post
I skipped leg day today due to my hamstring. Went to a restorative yoga class instead. Meh.

Lots of stretching, which was good.
I'm spending a lot of time stretching my achilles out. Would it help if I taped it while working out?
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