Quote:
Originally Posted by GoChiefs
Floppy, just remind yourself that as long as you're eating at a deficit, you shouldn't feel guilty about sitting on your ass.
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Yeah, I worked my ass off yesterday and fasted. I ate last night, but haven't eaten today. I'm going to keep a strict limit on it to 1000-1200 calories. I'm at about 65 today due to the half starbucks latte light I drank this morning.