Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 05-05-2010, 08:58 PM   #3009
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I would imagine it's really not that hard, especially for a woman with a low BMR, to exceed her daily allotment of calories just by eating a lot at dinner. If you have a big plate of spaghetti and go back for seconds and eat a few slices of garlic bread, that could easily be 1000 calories or more.

I know a guy who eats a sensible breakfast and lunch but last time I checked but he's massively overweight because he just eats and eats and eats at dinner.

Disregard if you're eating a sensible dinner.
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