Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 05-12-2010, 11:42 AM   #3702
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Quote:
Originally Posted by keg in kc View Post
It didn't do anything for me physically - it was a psychological thing. Either way, I made it through the day, and I managed not to gorge on fast food, which is what I usually do when I'm under the gun on the job.
Been there, done that. When I'm tired at work or don't want to be there or have a very long day or a daunting project, then I tend to eat. It's like a compensation or a reward for myself. This part of this day sucks, so I'll make up for it by eating. Not sure why eating shitty, unsatisfying junk food is a "reward" in my brain, but somehow it is.

Like GC said, apples should accomplish the same thing, but there's something about that vending machine junk or the soda that worms its way into my psyche as a reward or compensation for a tough day.
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