Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 05-12-2010, 11:50 AM   #3708
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Quote:
Originally Posted by NewPhin View Post
Been there, done that. When I'm tired at work or don't want to be there or have a very long day or a daunting project, then I tend to eat. It's like a compensation or a reward for myself. This part of this day sucks, so I'll make up for it by eating. Not sure why eating shitty, unsatisfying junk food is a "reward" in my brain, but somehow it is.

Like GC said, apples should accomplish the same thing, but there's something about that vending machine junk or the soda that worms its way into my psyche as a reward or compensation for a tough day.
]I had an apple, a pear and a salad before I ran out. It didn't do anything for me. Like I said, it's a psychological. Fruit isn't a comfort food for me, at least not yet. It's something I eat because I have to, rather than want to, so I don't get a whole lot of joy out of it.

I think I forgot to mention that I got a soda as well, some new Mountain Dew with lime. I only drank 3 or 4 swallows of it, though. Not that it was bad, I just didn't want it once I had it. I thought I'd need the caffeine, but as it turns out I didn't.
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