Quote:
Originally Posted by Silock
No. At least, not in the short periods that we are doing it for. If it were extended for days and days and days, then yes, it could. But not in shorter cycles.
Even if it DID, you'd still be more fat than if you weren't; it just might not be at the expected rate.
|
I'm not very familiar with this thinking. Everything I read says to eat often to jumpstart metabolism & waiting too long between meals halts it, sending your body into starvation mode. I'm not saying you're wrong, I'm just intrigued. Is there a link that describes what you're doing & how it works?