Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 05-12-2010, 11:55 AM   #3713
NewChief NewChief is offline
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Quote:
Originally Posted by Omaha View Post
I'm not very familiar with this thinking. Everything I read says to eat often to jumpstart metabolism & waiting too long between meals halts it, sending your body into starvation mode. I'm not saying you're wrong, I'm just intrigued. Is there a link that describes what you're doing & how it works?
This is the "bible" on it:
http://uranus.ckt.net/~gochiefs/Eat%20Stop%20Eat.pdf
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