Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 05-12-2010, 12:21 PM   #3731
Simply Red Simply Red is offline
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Join Date: Sep 2005
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Quote:
Originally Posted by Buck View Post
Oh man I just went to the grocery store and loaded up on meat, cheese, and packaged salad.

I just ate lunch, which consisted of 2 cups of butter lettuce salad (lowest carb total out of all the packaged salads, 2 g per 2.5 cups), with 2 tablespoons of Bacon Ranch salad dressing (>1g of carbs per 2 tbsp), and had 1/2 a slice of cheddar, colby jack, swiss, and pepper jack.

I'm full as ****. I also had a 100 calorie cheese pack thing that kraft sells.

I'm at 543 calories for the day.

I'm going to work out in about an hour when this food settles then I'll eat some Turkey Burgers which are 160 calories each with 0 carbs. I'll add some cheese to that probably. Today should be a good day.

I find it hard to drink 8 cups of water a day, but I think I'm translating these 16.9 oz bottles of water to a cup. I'm guessing they are larger than that.


Where I worry about a lot of you alls success is with Beer, aren't a lot on here, beer drinkers? That spells trouble for ALL of this program.
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