Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 05-12-2010, 04:01 PM   #3768
Hammock Parties Hammock Parties is offline
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Quote:
Originally Posted by Buck View Post
Aren't you pretty good at eating healthy and working out and such? Do you over do it like Silock does on the weekend?

I just don't understand whey you need to fast for so long.
I'm trying to get ripped. If I was silock I'd be posting my abs up in this shit.

Quote:
Originally Posted by Omaha View Post
Hey, I've been reading up on your fasting bible. What kind of results are you guys getting with this? How long have you been doing it?
I'm on day 12 of alternate-day fasting. Definite changes in body composition so far. It's similar to the results I got from the V-Diet, only a lot easier because I'm eating normally every other day instead of once a week.

I weighed at the beginning and I'll weigh again...maybe Sunday morning, the halfway point.
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