Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 05-12-2010, 04:14 PM   #3771
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Quote:
Originally Posted by GoChiefs View Post
I'm on day 12 of alternate-day fasting. Definite changes in body composition so far. It's similar to the results I got from the V-Diet, only a lot easier because I'm eating normally every other day instead of once a week.

I weighed at the beginning and I'll weigh again...maybe Sunday morning, the halfway point.
What changes in body compostion have you had so far?

How many days a week are you working out?
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