Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 05-12-2010, 04:16 PM   #3775
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Quote:
Originally Posted by MoreLemonPledge View Post
It depends on your size, really. My BMR (how many calories you burn in a day if you basically do nothing) is around 1,600. I'm 5'10", 160 lbs, and 24 years old. Keep in mind this doesn't account for any activity you do.

Try out this basic calculator: http://www.bmi-calculator.net/bmr-calculator/
Is this pretty accurate? It says that my BMR is around 2200 calories.
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