Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 05-12-2010, 04:20 PM   #3782
Buck Buck is offline
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Quote:
Originally Posted by GoChiefs View Post
Uh, I'm thinner. You can always be thinner, look better.

lifting 3 days a week + random cardio when I feel like it....
Shouldn't you do at least 20 minutes of Cardio before or after you lift weights? Thats what I've heard.
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