Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
View Single Post
Old 05-12-2010, 04:21 PM   #3785
Hammock Parties Hammock Parties is offline
I'll be back.
 
Hammock Parties's Avatar
 

Join Date: Nov 2002
Casino cash: $700478
Quote:
Originally Posted by Buck View Post
Shouldn't you do at least 20 minutes of Cardio before or after you lift weights? Thats what I've heard.
There's no "need" to do cardio. I know a guy who's ripped like a rock and just lifts + diet.

But I have heard if you do cardio after lifting it can burn fat effectively. Silock can probably comment on that.
__________________
Chiefs game films
Posts: 297,678
Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.