Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 05-12-2010, 05:03 PM   #3804
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Join Date: Nov 2006
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Quote:
Originally Posted by luv View Post
I decided to start going to the batting cages to exercise my arms. It's fun, cheap, gets me outside.... I have a friend who is loaning me a bat.

Good exercise for my arms? Does it work anything else?
Don't listen to these ****s.

If it involves using your muscles and sweating and being active, its good for you. Maybe not as good as other stuff, but just add it on to what you are already doing.

PS, swinging a bat will strengthen your Deltoids, Traps, Pecs, and Triceps.
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