Quote:
Originally Posted by Mr. Flopnuts
I've been incredibly sloppy, lazy, and undisciplined with my eating this month. The month of discipline fell apart in the kitchen before it ever got started. I'm probably averaging 2000 calories a day this month. By far the worst I've done in this long of a stretch all year long. Not a big deal, I can fix it. But FFS, I've lost 12lbs so far this month. Why? I'm running almost 30 miles a week. Running = WIN!
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I wouldn't doubt if I've gained some this month...been out on business and it's hard to say no to the free food and drinks. I know a couple of weeks won't kill me but I'll be traveling the rest of the month with just weekends home. Luckily I have been fasting at least one day a week so maybe the damage won't be as much as I think it is.
BTW, NewPhin, I'm going to order that cookbook you suggested and hopefully I'll get into the cooking thing with that as a reference.