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Old 06-12-2010, 10:46 PM   #5265
KCChiefsMan KCChiefsMan is offline
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Join Date: Oct 2002
Location: West Roxbury, MA
Casino cash: $10004900
Sounds like you are doing great Flopnuts. Keep up the good work!

I'm reaching my goals as well. I'm not going to a gym and have limited workout stuff. But it's all about diet and effort. I switched my diet up, eating almost all natural foods. I had to take out coffee, sugar and salt. I usually start my day with an apple and a cup of green tea. Go out for a run, come back and have oatmeal + a fruit. Lots of water and I snack on fruit's and nuts throughout the day. Have a lean protein + brown rice or leafy greens or a sweet potato for my carbs. I feel 100 times better than I did a year ago.
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