Quote:
Originally Posted by Brock
Fresh food is more expensive. That doesn't mean you have to spend a lot of money to eat healthy.
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If you have access to alternative shopping options like Farmer's Markets, etc - then I would tend to agree.
If a supermarket is your only realistic option - then I completely disagree.
I read a study once for a sociology class where foods that are considered healthy averaged over $18 per 1000 calories, while foods that are considered unhealthy such as cookies, chips, etc cost just under $1.50 per 1000 calories.
I'm in the same position as Guru. My wife and I have started eating healthier and cutting out chips, soda, cookies, etc. Our grocery bill has gone up over 70%.