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Could be nothing, could be something more serious like a bulging disc. See a doc, they'll ask you to move around & figure out what's wrong. Ibuprofen (lots of it) can reduce inflammation, but you may require opiates as well. I have multilevel bilateral nueroforaminal stenosis & a bulging disc & anterior osteophytic prominance... eat Ibuprofen a lot, sometimes the pain pills. See a doc.
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