Thread: Chiefs Workout question...
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Old 08-29-2011, 12:06 PM   #4
Mr. Laz Mr. Laz is offline
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Join Date: Dec 2000
Location: KS
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I don't know about the effects of the diabetes .... But seems like you need to really increase your caloric intake. Also do more power lifting, heavier weight and less reps.

you can also use nutrient shakes instead of weight gain powders.

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