Quote:
Originally Posted by luv
Please do. I want to know how creating a balanced diet, with all things in moderation, is complete bullshit.
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You implied that increasing fats instead of taking in carbs is bad for you.
Just because it's also called fat doesn't mean it makes you fat.
Carbs are what make you fat. This is scientifically proven.
As far as what kinds of fats you take in, I don't even know what you mean.