Quote:
Originally Posted by chiefs2012
i've just always used the pad...i'll squat without it next time
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Yea I am not trying to be a dick but you honestly can get the bar in a better position without it. It will feel like it is bruising you the first few times but after that you won't notice it. Let me know how it goes. I like anyone who knows how to squat, bench and dead, no matter what weights you are working with. Glad to see you doing the main lifts, man.