Quote:
Originally Posted by lewdog
Huh, just looked it up. So what the **** do you really do with it that you couldn't already do?
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I do a trx workout once a week with a trainer at my gym. I can do a full body workout without a gym, but, you're right, i don't necessarily need trx for that. I really like doing core work with it. (Pikes, mountain climbers, and atomic pushups are pretty cool in the trx) Single leg squats and some balance exercises are some of my other favorites. I'm also going to be visiting my dad for a while and i won't have access to a gym. It will come in handy there.