Thread: Life *.* 2012 General Fitness Thread *.*
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Old 07-16-2012, 06:13 PM   #602
lewdog lewdog is offline
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Quote:
Originally Posted by DBOSHO View Post
Would pushups or bench press be more beneficial in losing chest fat
You cannot spot reduce an area of fat on the body. Burn calories overall to lose fat. We all carry our fat differently as well.
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